205 Westbury Avenue, Wood Green, London, N22 6RX

Online: Contact Us Online
Telephone: 020 8888 3021 ( Out of Hours: 111 )

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Blood Pressure Home Monitoring


Tips for Home Blood Pressure Monitoring

  • Record your blood pressure twice in the morning and twice in the evening

  • Sit quietly for 5 minutes before each pair of readings

  • Leave at least one minute between each measurement. Write both results in the boxes.

  • Systolic (syst) is the higher number, Diastolic (diastol) is the lower of the two

  • Whenever possible, return the completed form to the Practice a week prior to your appointment

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Paper Results Form

If you do not want to use our online form (see above) for sending in your results, you can download a copy of our paper form here.